The Healing Power of Meditation

Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice

Book cover for The Healing Power of MeditationShambhala Publications has just released The Healing Power of Meditation,  edited by Andy Fraser, which includes a piece by Mindrolling Jetsün Khandro Rinpoche on how meditation can unlock the mind’s healing power. more information »

The title is available directly from Shambhala Publications at

About the Book

Regular meditation practice can change the structure of the brain, wiring into us all kinds of benefits: improved concentration, contentment, resilience, better mental health, and more empathy and compassion. This wide-ranging anthology brings together leading Tibetan Buddhist teachers with researchers and health professionals to offer Buddhist perspectives on the mind, new studies, and first-hand accounts of how meditation is being applied in health and social care today.

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