Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
Shambhala Publications has just released The Healing Power of Meditation, edited by Andy Fraser, which includes a piece by Mindrolling Jetsün Khandro Rinpoche on how meditation can unlock the mind’s healing power. more information »
The title is available directly from Shambhala Publications at http://bit.ly/12ZnLbf.
About the Book
Regular meditation practice can change the structure of the brain, wiring into us all kinds of benefits: improved concentration, contentment, resilience, better mental health, and more empathy and compassion. This wide-ranging anthology brings together leading Tibetan Buddhist teachers with researchers and health professionals to offer Buddhist perspectives on the mind, new studies, and first-hand accounts of how meditation is being applied in health and social care today.