It is a time of unspeakable fear and disruption for most of the world. During such times of crisis and confusion which arise in our lives, our practice could be one of the first things we turn to. You can listen here.
As we move into a new year and a new decade, may we resolve to give rise to the wisdom and courage that allows change to bring the best that is within us. And may this innate beauty and extraordinary potential become the basis of sanity and happiness for all.